Join Kelly on an idyllic yoga adventure in Costa Rica this coming summer at the distinctive Florblanca Resort. As their website reveals, Florblanca is a luxury resort on Costa Rica’s Pacific coast. “Located on the pristine beaches of the Nicoya Peninsula, in an unspoiled tropical jungle overlooking the world famous surf of Playa Santa Teresa, Florblanca offers a vacation experience like no other.” This seven day retreat weaves the daily practice of asana and meditation into a 5-star resort experience that includes group hiking, horseback riding, and surf lessons. All meals are included and are prepared on by Florblanca’s chefs using fresh, healthy, and locally grown food. Our schedule is relaxed enough to include leisurely meals and free time most afternoons and evenings. Rooms are available on a first come first serve basis. Rates begin at $1746 and a 50% deposit is due by April 15th.
This class includes long held,
This class includes long held, passive Yin poses to open the joints as well as slow, yet intense Vinyasa (Yang) poses to strengthen the core connection and increase integrated muscle coordination. We use movement and meditation techniques to explore the Taoist and Yogic concepts of opposites that can create balance within our bodies and minds. Yin/Vinyasa is highly recommended for students of all levels, as it focuses and elevates the connection to the aims of Yoga as a whole.
(Wednesday) 9:15 am - 10:30 am
125 Spring Street, Charleston, SC 29403