Rolfing™

Structural Integration

OPEN | ALIGN | OPTIMIZE

Rolfing

 

Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing works on this web-like complex of connective tissues to release realign and balance the whole body.
This manual therapy includes deep hands on work, movement exploration, and postural “homework”.

Learn more about Kelly-Jean Moore

Information about Appointments
  • Structural Sessions range from 90 minutes to 2 hours depending on the flow of the work.
  • Movement Sessions are typically 60 minutes.
  • We meet once every week or every 2 weeks depending on our schedules.
  • I will do stand alone Structural and Movement sessions but Rolfing is most effective when done as a series.
  • Cash, checks, or Venmo only (I don’t take Insurance).
  • Please come hydrated and clean. Don’t wear lotion or perfumes.
  • For Structural Sessions, women should bring boy shorts and sports bras or bandeaus. Men should bring running shorts or boxer briefs that they are comfortable being seen in.
  • I will ask questions about your body history as well as your mental health and your goals within the Rolfing process.
  • Take the time to think about that info before arriving at your first session.
Pricing

Structural session – $155

Movement session – $120

The Recipe (10 structural Sessions & 2 Movement Sessions): $1,560

Full Body Reboot Program (10 Structural sessions & 10 Movement Sessions): $2,200

There is a 48 hour cancellation fee of $80 applied to all appointments including prepaid Series sessions. In the case of Series sessions, you will not lose your prepaid credit but you will be charged for the time you were absent.

For more information or to schedule an appointment send an email to [email protected].

Rolfing | Mission Yoga