The Intentional Reset Series @ Charleston Community Yoga

A 2-hour Yin Vinyasa deep dive offered monthly at Charleston Community Yoga

The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted, we go slow, listen, work hard, and rest deeply. Expect Yin, alignment-based Vinyasa, meditation, and breathwork.

It’s a highly effective mini-retreat; your nervous system will thank you.

Expect discussion, partner work, PLUS meditation & breathwork in every class.

Monthly on Fridays
6:00-8:00 pm

Sign up via CCY’s events page! https://www.charlestoncommunityyoga.com/