The Intentional Reset Series: March 2025
A 2 hour Yin Vinyasa deep dive offered monthly at Charleston Community Yoga
The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted, we go slow, listen, work hard, and rest deeply. Expect Yin, alignment-based Vinyasa, meditation, and breathwork.
It’s a highly effective mini-retreat and your nervous system will thank you.
Expect discussion, partner work PLUS meditation & breathwork in every class.
Upcoming Dates:
March 28th, 2025
April 25th, 2025
May 16th, 2025
6:00-8:00pm
INVESTMENT: $25.00
Sign up via their events page! https://www.charlestoncommunityyoga.com/
***Sarayana Yoga is an alignment-based system of Hatha Yoga that synthesizes TCM Meridian Theory, Taoist Symbolism, and Rolfing concepts to teach skillful living to humans interested in wellness and profound sanity.
Date
- Mar 28 2025
Time
- 6:00 pm - 8:00 pm
Cost
- $25.00
Location
- 815 Savannah Hwy #102, Charleston, SC 29407